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Common Sleeping Disorders

Common sleep disorder symptoms and remedies

Entries for the ‘Sleep Habits’ Category

Sleep Habits to Sleep Better

Some people just seems to be able to fall asleep even after drinking two cups of caffeinated coffee before bed and still go in their room for a nice little nap, while you struggle to fall asleep even after 48 hours of sleep deprivation. How is it that these people can fall asleep fast?
People [...]

Sleep Disorders News
- Too Much, Too Little Sleep Plays a Role in Chronic Disease
  New research has found that getting too much or too little sleep can increase a person's chances of developing such chronic conditions as diabetes, high blood pressure, obesity, and heart disease. […]
- Violent Dream Disorder May Precede Parkinson's Disease
  Experts point out that RBD is a much more serious disorder, and that ordinary nightmares and periods of violent dreams are not necessarily RBD. […]
- Sleep Deprivation Linked to Migraines
  Researchers say that a lack of rapid-eye movement (REM) sleep appears to trigger proteins that are linked to migraines. […]
- Insomniacs Have Different Brains
  People who have chronic insomnia have different brain patterns than well-rested people, but they perform just as well and even better in some mental tests. […]
- Your Car's Interior May Be Making You Sick: Study
  Eating in the car is a standard affair for many Americans, but it could be hazardous to your health, British experts say. […]
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