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Categories
- A Good Sleep Environment
- Danger of Sleep Deprivation
- De-Stressing For Better Sleep
- Identify Your Sleep Disorder
- Insomnia
- Narcolepsy
- OTC Sleep Aids
- Periodic Limb Movements Disorder
- Restless Leg Syndrome
- Shift Work Sleep Disorder
- Sleep Apnea
- Sleep Habits
- Snoring Problems
- Technique for Better Sleep
- Using White Noise
- White Noise CD
- White Noise Makers
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Sleep Disorders News- Too Much, Too Little Sleep Plays a Role in Chronic DiseaseNew research has found that getting too much or too little sleep can increase a person's chances of developing such chronic conditions as diabetes, high blood pressure, obesity, and heart disease. […]
- Violent Dream Disorder May Precede Parkinson's DiseaseExperts point out that RBD is a much more serious disorder, and that ordinary nightmares and periods of violent dreams are not necessarily RBD. […]
- Sleep Deprivation Linked to MigrainesResearchers say that a lack of rapid-eye movement (REM) sleep appears to trigger proteins that are linked to migraines. […]
- Insomniacs Have Different BrainsPeople who have chronic insomnia have different brain patterns than well-rested people, but they perform just as well and even better in some mental tests. […]
- Your Car's Interior May Be Making You Sick: StudyEating in the car is a standard affair for many Americans, but it could be hazardous to your health, British experts say. […]
- Too Much, Too Little Sleep Plays a Role in Chronic Disease
May 5th, 2010 at 2:09 pm
I purchased a few years ago and still use it all the time… in the office to block out noisy coworkers, on airplanes to block out screaming kids, in hotel rooms to block out ventilation systems that turn on and off all night, and at home to block out the husband’s football game. Listening to white noise is much more effective at blocking annoying sounds than “noise canceling headphones,” which I previously tried. Another reviewer mentions an alternative white noise MP3 download that is cheaper. I listened to both, and in my opinon, this one has a slightly more pleasant and relaxing sound – the pitch is a bit lower. This is well worth the money.
Rating: 5 / 5
May 5th, 2010 at 3:04 pm
I purchased this MP3 which is a little over an hour to deal with extraneous noise at work. It works well enough if you don’t have interuptions or phone calls. The sound you hear on the clip is continuous throughout the hour – nothing changes. However, why spent $[...] when you can get Joe Baker’s download of almost the exact same noise for $0.89 cents? I wish I had discovered Joe Baker before I bought this ‘white noise’ version (1 hour and 13 minutes). It pays to shop around.
Also, I cannot directly link-by-review to Joe Baker’s white noise, but this link should work:
[...]
Happy Relaxation!
Rating: 2 / 5